Worried About Sensitive Teeth – Top Tips From Our Dentist

There’s nothing worse than suddenly developing a sharp shock that shoots through your teeth and gums when you eat or drink. Tooth sensitivity can become seriously debilitating and leave you feeling quite uncomfortable and at a loss for how to get on with your day. We at Vogue dental want to support patients through all their dental troubles, no matter how big or small. For this reason, our dentist Luton has put together a little care plan with step-by-step ideas on how to manage tooth sensitivity.

Step One – Understanding Tooth Sensitivity

Tooth sensitivity can come about for lots of different reasons, the main one being in some way related to diet or oral care. What do we mean by this? Well, lots of the foods we consume actually contain acids and sugar, which, when consumed in large quantities over time, can begin to wear down the enamel layer on our teeth.

What Is Enamel?

When looking at tooth sensitivity, it’s crucial that we have a solid understanding of what the tooth enamel is and how it plays into our overall tooth health.

Tooth enamel is the shield between the sensitive part of your tooth and the rest of the world; it’s there to protect the nerves and other intricate, delicate parts of the teeth against anything from cold weather to hot soup to flying balls. So, surely, you can imagine that if this layer becomes thinner, its level of protection lessens and lessens, leaving the tooth vulnerable to external factors; this is what causes the tooth to become sensitive.

Step Two – What You Can Do

Our dentist Luton has expressed that any change to your oral health could be a sign of something going amiss in your mouth; therefore, we recommend that you visit us if you notice a change in your oral health, and this includes tooth sensitivity. It can be very appealing to just buy toothpaste to cure it and carry on, but it’s best we get to the root of why rather than just pasting over the problem. A quick check-up could put all the potential problems to bed, and we might even just advise you to grab some Sensodyne and carry on, but it could also be that we need to assess your medication, diet, gum health or even medical conditions. Better safe than sorry!

Step Three – At-Home Care

In the vast majority of tooth sensitivity cases, we see there is truly so much our dentist Luton can do. For most, you need to seriously address some lifestyle factors in order to protect your enamel layer. So, what can you do?


Your diet is really important; if you don’t understand your sugars from your acids, your carbs from your proteins or whole food compared to processed food, then it’s seriously time you got to grips with these things, especially if you have little ones in the house! The types of foods we consume are major players in the health and quality of our teeth in the long term!