A Guide to Good Oral Health During the Cold Season

Keeping good oral health is a year-round responsibility. However, when the leaves turn and the year nears its end, oral health and safety means balancing the requirements of mouth care and the joy of walking around snow covered streets.

oral healthAlthough winter means beautiful landscapes, exciting winter sporting activities and snowball fights; it also means drier air, higher risk of becoming dehydrated and the danger of flu and other diseases. Our team of experts are here to hand out practical tips to good oral health during winter:

Drink Plenty of Water

Winter is a delightful time for sledding, skiing or playing out in the cold. This is exciting and makes for a fun experience, but also leads to higher risks of dehydration. Children are especially prone to dehydration, as they weigh less and aren’t as able to recognise thirst.

When you play sports, take a sip every ten to 15 minutes, even if you aren’t thirsty. Tap water contains fluoride, which makes it a good choice for protecting teeth.

Guard Your Teeth

Winter sports can be strenuous. Injuries during sports make up between 10 and 39 per cent of dental injuries in kids and young adults. Provide protection from physical damage, such as a mouth guard or facemask to reduce risk for dental injury.

You can pick up a mouth guard from the store or have a dentist or specialist fit your child a custom-made mouth guard.

Maintain Good Oral Habits

Keeping with good dental habits in the winter is a must. Brush at least twice daily and floss once a day, not only to keep the teeth clean, but also to help fight the cold or flu virus.

Watch the Hot Cocoa

Hot drinks and treats are popular during the cold season. While these treats may relieve the freezing temperature, it can be bad news for your teeth and mouth, as it contains a lot of sugar, which leads to cavities and decay.

When you have to rehydrate, choose water instead of juices or warm cups of coffee. As for hot chocolate, try a version using real milk and dark chocolate, which contains less sugar than other options.

Protecting your oral health this winter is important, as the weather can turn to extremes. Should you need further guidance and direction for your mouth and teeth, consult with our dental experts today. We are eager to help you maintain good oral health.

Kissing and Its Effects on Oral Health

Apparently, a passionate kiss does not only induce butterflies in your stomach—it also rids your teeth of unwanted cavities.

oral healthOn average, humans spend at least two weeks of their lifetime kissing someone. Despite tales of swapping spit and bacteria, kissing is an activity that promotes positivity for your oral health. With this in mind, it gives you more reasons to pull your loved one aside for an extra snog on the side.

Passionate Kissing for Your Teeth

Kissing promotes significant advantages that promote oral health through your saliva. Saliva contains substances such as bacteria, fungi and viruses, some of which are effective in keeping your mouth clean. Deep kissing increases your saliva flow, which keeps the mouth, teeth, and gums healthier.

Keep in mind that 80 per cent of the saliva’s bacteria are common to everyone; only 20 per cent are unique to you. The exchange of saliva during a kiss encourages the immune system to create more antibodies, which defends your body from infection.

In addition, kissing also keeps your teeth from cavities and decay. The stimulated flow of saliva neutralises the acid and flushes away excess food particles. The extra saliva washes the bacteria off your teeth, which breaks down stubborn oral plaque.

Good Kissing Practices

With the benefits in tow, kissing your loved one seems more appealing than ever. Still, there are things to remember in order to reduce the risk of passing or catching infection while you snog.

Remember not to kiss when the other person is sick or has an active cold sore around their lips or in the mouth. If you do so, you increase your risk of catching the same condition. Also, while kissing offers numerous benefits, it pays to maintain good oral hygiene. In fact, you owe it to your partner.

Our dental experts here at Vogue Cosmetic Dentistry encourage you to practice a good brushing and flossing routine at least twice a day, especially before you go to bed. Sleep slows the production of saliva, which is essential to keep your teeth cavity-free.

We want you to get the most out of your oral health. Get in touch with us for a smile worth another kiss.

Extraction is Not the Only Way to Save Your Teeth

Some patients come up with surprising yet alarming ways to handle dental problems. They prefer to wait for the pain to go away instead of going straight to the dentist. For them, enduring the toothache is better than facing the pain and possibility of losing their teeth through extraction.

Such patients have misconceptions on two counts.

root canal treatmentFirst, they put themselves at risk for severe dental problems that will require extraction if they treat their teeth that way. Second, dentists will not always resort to extraction if there are other ways to save their patients’ teeth. One of those methods is root canal treatment.

Root Canal Treatment

Root Canal Treatment is a procedure wherein dentists will remove damaged or infected nerves and pulp inside the teeth. This treatment will save teeth from severe damage and prevent them from infecting adjacent ones. Furthermore, it will help prevent drastic dental treatments such as extraction.

Dentists will take an x-ray to see the extent of the teeth’s infection. They will drill a hole in the tooth and remove the pulp, bacteria, decayed nerve tissue and related debris. They will fill the hole with medicine, temporary and permanent filling materials to prevent damage in the future. They will then use files and water to clean the root canal afterwards.

This procedure is safe and relatively comfortable as dentists apply anaesthesia before they begin. They will keep the mouth dry and free of saliva during treatment as well. Rubber dams will be placed around the infected tooth to prevent pain and the spread of infection.

Root canal treatment is relatively successful in saving teeth from extractions and serious dental problems. A study published in the International Dental Journal revealed that basic root canal treatment helps preserve teeth even with major substance loss, which then prevents preterm removal of teeth. Out of the 70 patients who underwent basic root canal treatments, only one tooth was lost.

Saving Teeth through Root Canal Treatments

Findings on the root canal treatment are proof that dentists can save teeth without resorting to extraction. As such, it is important for patients to visit dentists instead of waiting for the pain to escalate to something more serious.

At Vogue Dental Care, we want you to have good oral health. We conduct comprehensive root canal treatments to save your teeth, with extraction as the least option. With our services, you can flash a nice smile all the time.

Click here for more information on our treatments.

Worst Offenders of Bad Breath

It is still possible to have smelly breath even if you brush and floss your teeth. Whilst you can blame that foul-smelling odour from onion and garlic you just had for lunch, they are not the only thing that could affect your breath. It is best to understand the causes of this smelly problem, so you can address the source and fight halitosis for good.

Here are the worst offenders of bad breath:

Digestive Issues

bad breathWhile it is not that prominent, bad breath from digestive problems can occur. Research suggests that ulcers can cause bacteria that can lead to bad breath in the mouth. Gastro-oesophageal reflux disease or GERD is also another cause of smelly breath. This occurs when the stomach content flows back up into the oesophagus and causes foul gas to come out of your mouth.

Dental Problems

Dental health problems, such as tooth decay, cavities, gum disease, and bad oral hygiene may also cause bad breath. This is because these issues usually come with unpleasant and smelling bacteria that can affect the whole mouth. Brushing twice daily along with regular dental checkups can help, as your dentist can address the problem before they become more serious.

Coffee and Cigarettes

The habit of drinking coffee and smoking daily can make your breath seem stale. Both coffee and cigarette introduce the actual smell that can lead to unpleasant mouth odours. Cigarettes, furthermore, promote the growth of the bacteria that causes foul smell in your mouth. It is best to stop smoking to reduce your risk of gum disease, and therefore prevent bad breath.

Food Leftovers

Food particles from the meals you just had can also cause bad breath. This is because they may stick between teeth and gums, leaving an unpleasant odour for hours. It can help to chew sugarless gum or brush several minutes later to remove food particles and get rid of your bad breath.

Crash Diets

Low carbohydrate diets can cause the body to break down fat, which produces smelly chemicals called ketones. Brushing, flossing and scraping of the tongue is not enough to solve this problem. You need to modify for your eating habits and consider including carbohydrates to banish the foul smell.

Don’t let bad breath cramp your style and affect your confidence. Browse through our website today and find more about our oral hygiene services to help maintain optimum oral health and fresh breath.

Smile: It Affects Your Career

Contrary to mainstream opinions, celebrities and advert models are not the only people that capitalise on smile to make a living. While you are not that person who beams in front of the camera on a regular basis, you ought to make sure that your smile will help you create a good impression.

cosmetic dentistryA beautiful smile will not only help you break the ice. It also helps build your career. Regardless of the field you are in, a good set of teeth will reinforce confidence and trustworthiness.

A Smile is Part of Your Office Ensemble

Your corporate instincts may prompt you to prioritise new suits, dress shoes and briefcase. All these things will help you build that smart and professional image. You may look good in your blazer, but it will only take one glance at those yellowish teeth to break that impression you want to display. That said, you need to make sure that your smile is part of your office ensemble.

A Beautiful Smile Helps Build a Credible Image

It may seem unfair, but hiring managers usually take into account the appearance of an applicant. This is particularly true for positions that require facing people regularly, such as sales executive or hotel receptionist.

You Deserve a Dazzling Smile

The most common dental aesthetic problems that affect many people include cracked teeth, yellowish teeth and problematic bites. You can address all these shortcomings by undergoing our dental procedures. Our range of cosmetic dentistry procedures includes crowns, bridges, teeth whitening and smile makeovers. We also offer white fillings and orthodontics.

To complete that perfect smile design, we also offer facial rejuvenation procedures. These include Botox and Restylane dermal fillers. To learn more about our cosmetic dental services, visit our services page or get in touch with our friendly client service associates.

We also encourage you to check our blog regularly for some tips on how you can improve your smile and dental health.

The Dangers of Doing Your Own Fillings

Due to costly surgery trips, a large number of Britons are doing their own fillings with over-the-counter kits. Although this works as a temporary remedy, our dental experts strongly advise against doing your own fillings, especially for delicate situations—any issues concerning your teeth and mouth will require professional help.

vogue dental careDespite the promise of free healthcare, the increasing stigma attached to poverty and inequality is blocking access to healthcare for the poorest people in the UK. And although dental care shouldn’t be costly, some people just do not have the money and there are grim tales of a generation of bad teeth on the rise.

Quick Fix, Bad Teeth

DIY dentistry is fairly common in the UK. First aid kits are widely available and families and individuals that can’t afford regular dental check-ups temporarily tend to their dental emergencies, such as lost fillings, caps and crowns using the same.

More than 250,000 kits are sold each year across the country. They use half a course of a drug and keep the rest in case something comes back. Meanwhile, if a neighbour or a friend has an emergency, they give the rest of the kit instead. If the kit runs out and the problem worsens or comes back, they purchase another.

Lack of Access

People are often turning to over-the-counter kits because they find arranging an appointment as not only costly, but also bothersome. They have to go to pay-as-you-go phones, which means waiting for the community centre to open up at around 9AM, and by then, many say it’s already too late to schedule a meeting.

Some also feel a little embarrassed and judged when they fill out forms that help with the cost, as dental treatments are not the most affordable of commodities. It’s especially harder for homeless people or those coming out of prison who have little to no access to dental care.

Although our dental practice can’t bring costs down low enough to ensure affordability across all sectors, we promise to provide our patients with cost-effective treatments and services. We are passionate about your treatment and its positive benefits.

For affordable and accessible dental care, including cosmetic dentistry and facial aesthetics including Botox,  contact Vogue Dental in Luton today.

Why Your Oral Health Matters

Oral health covers both function and aesthetics of the mouth. The interesting part is that the benefits of a great oral health extend to the rest of the body and the quality of life as a whole. Your teeth affect your appearance, your self-perception and your perception of others’ perception of you.

oral healthGiven its holistic impact, investment in your oral health is an investment in your quality of life. So the question is not ‘why invest?’ – But rather, ‘why not’?

Here are two of the most powerful reasons to get started on your road to dental wellness.

Infections have a body-wide effect

Hundreds of species of bacteria live in the human mouth, some potentially causing diseases of the gums and bones supporting the teeth.

The first stage of gum disease is known as gingivitis, which, when left untreated, may advance into periodontitis.

As the disease progresses, infected gums start pulling away from the teeth, pockets or abscess will begin to form. This allows the infection to eat away at the bone and cause the tooth to loosen in its socket.

Though this sounds like a dental problem, studies show gum infection can prompt a body-wide, systematic invasion increasing a patient’s susceptibility to serious conditions. These include diabetes, heart disease, stroke, pneumonia and even premature births for women.

Brits rank smile as the best feature

Many people feel conscious about their smile due to a general negative perception of its appearance. Some refuse to flash one because of specific reasons, such as a lone crooked tooth or yellowing front teeth.

In a British Health Foundation study, 58% of the respondents admit to being unhappy with their smiles, with ‘discoloured’ teeth as the biggest reason and ‘crooked’ teeth coming in second.

The study says a smile is the first thing Brits notice when meeting a new person, with teeth rated as the most important body feature, overtaking face, hair body type and height.

The truth is undeniable: when it comes to making a good first impression, nothing beats a brilliant, glowing smile.

Maintaining the health of your teeth and taking actions to improve them will bear a number of physical, mental and social benefits, including better interpersonal and career opportunities. Investing in your oral health is investing in yourself.

Invest in yourself today, our dentists provide first class cosmetic dentistry treatments. Contact Vogue Dental Care in Luton for an appointment.